Award-winning Traditional Butchers. UK & locally sourced, grass fed and prepared to your requirements.

Parmesan spring chicken

Category: Healthy Eating

Parmesan spring chicken

Parmesan spring chicken

Ingredients 1 egg white 5 tbsp finely grated parmesan 4 boneless, skinless free-range chicken breasts 400g new potatoes, cut into small cubes 140g frozen peas good handful baby spinach leaves…
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Lamb and Tzatziki Pitta

INGREDIENTS 600g Grass-fed Lamb  leg steaks Juice of 1 medium orange Juice of 1 lime Juice of 1 lemon 30ml soy sauce ½ tsp chilli flakes ½ tsp ground cumin…
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Beef Kebabs and Cous Cous

INGREDIENTS 600g Scotch Beef PGI Bavette steak or Sirloin steak, trimmed and chopped into 3cm cubes 2 x tsp allspice 2 x tsp smoked paprika 2 x tsp garlic granules…
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TUSCAN STYLE CHICKEN SOUP

Ingredients Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour4 servings 1 tbsp olive oil1 onion peeled and chopped2 cloves garlic peeled and minced2 sprigs fresh thyme or 1⁄2 tsp dried thyme1 stick of celery sliced2 medium carrots…
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TANDOORI LAMB WITH CRUNCHY SALAD

INGREDIENTS 175g Scotch Lamb leg steak, all visible fat removed and cubed 1 tbsp tandoori paste4 tbsp fat-free Greek yoghurtA handful of coriander chopped Plus two wholemeal wraps FOR THE…
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OPEN BEEF STEAK SANDWICH

INGREDIENTS 4 x 100g Grass-fed Beef minute steaks4 thin slices sourdough bread2 tbsp oil2 red peppers, seeds removed, thinly sliced 2 garlic cloves, crushed 2 tbsp red pestoJuice 1⁄2 lemon1⁄2 tbsp wholegrain mustard…
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STUFFED CHICKEN BREASTS

Ingredients 10 g Porcini Wild Mushrooms (Dried) 30 g Stilton 300 g Chicken breast, skinless, raw 42 g Pancetta 4 spray(s) Calorie controlled cooking spray 150 g Baby carrots, raw…
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