Ingredients
Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour4 servings
1 tbsp olive oil
1 onion peeled and chopped
2 cloves garlic peeled and minced
2 sprigs fresh thyme or 1⁄2 tsp dried thyme
1 stick of celery sliced
2 medium carrots peeled and chopped
2 medium potatoes peeled and diced
1 litre good-quality chicken stock (ideally homemade, but water with stock cubes will work too. Use water plus bouillon for gluten free)
1⁄2 tsp salt
1⁄2 tsp black pepper
400 g cooked cannellini beans washed and drained
2 skinless cooked chicken breasts shredded
100 g chopped kale
Small bunch fresh parsley chopped
2 tbsp finely grated parmesan
To Serve:
Fresh thyme
Toasted granary bread
Instructions
- Heat the oil in a large saucepan. Add the onion and cook for 10 minutes on a low-medium heat, stirring occasionally until softened.
- Add the garlic and thyme and cook for a further 2 minutes. Add the celery, carrots and potatoes, stir, then add in the chicken stock, salt and pepper. Bring to the boil, then simmer for 20 minutes.
- Add in the drained cannellini beans and cook for a further 5 minutes
- Add the shredded chicken and heat through for 2-3 minutes, then add the kale. Stir andsimmer for 1-2 minutes until the kale has wilted. Test and season with more salt and pepper if needed.
- Divide between four bowls, topped with fresh parsley, grated parmesan and a couple of sprigs of fresh thyme. Serve with some toasted granary bread.