Ingredients 1 egg white 5 tbsp finely grated parmesan 4 boneless, skinless free-range chicken breasts 400g new potatoes, cut into small cubes 140g frozen peas good handful baby spinach leaves 1 tbsp white wine vinegar 2 tsp olive oil Method Heat grill to medium and line the grill pan with foil. Beat the egg white […]
Parmesan spring chicken Read More »
Ingredients Serves: 6 1.6kg (3 1/2 lb) chicken drumsticks, skin removed 100ml (4 fl oz) soy sauce 4 tablespoons dark brown soft sugar 2 cloves garlic, minced 1/2 (600g) jar passata Preparation method Prep: 10 min |Cook: 8 hours Place drumsticks in a slow cooker. In a medium bowl, stir together soy sauce, brown sugar, garlic and passata. Pour
SLOW COOKED CHICKEN DRUMSTICKS Read More »
Ingredients Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour4 servings 1 tbsp olive oil1 onion peeled and chopped2 cloves garlic peeled and minced2 sprigs fresh thyme or 1⁄2 tsp dried thyme1 stick of celery sliced2 medium carrots peeled and chopped2 medium potatoes peeled and diced1 litre good-quality chicken stock (ideally homemade, but water with stock cubes will work too. Use water plus
TUSCAN STYLE CHICKEN SOUP Read More »
Ingredients 10 g Porcini Wild Mushrooms (Dried) 30 g Stilton 300 g Chicken breast, skinless, raw 42 g Pancetta 4 spray(s) Calorie controlled cooking spray 150 g Baby carrots, raw 2 teaspoons, level Low Fat Spread ½ teaspoons Light Brown Sugar 235 g Spinach 50 ml Sparkling White Wine 1 teaspoons Chives, Fresh 25 ml
STUFFED CHICKEN BREASTS Read More »
