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slow-cook

SLOW COOKED CHICKEN DRUMSTICKS

Ingredients Serves: 6 1.6kg (3 1/2 lb) chicken drumsticks, skin removed 100ml (4 fl oz) soy sauce 4 tablespoons dark brown soft sugar 2 cloves garlic, minced 1/2 (600g) jar passata Preparation method Prep: 10 min |Cook: 8 hours Place drumsticks in a slow cooker. In a medium bowl, stir together soy sauce, brown sugar, garlic and passata. Pour …

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SLOW COOKED BEEF SHORT RIBS

Ingredients Short Ribs: 1 tbsp oil 4 meaty beef short ribs 1 onion peeled and chopped 3 cloves garlic peeled and minced 1 cup (240ml) red wine 2 3/4 cups (640ml) beef stock (water + 3 beef stock cubes is fine – or use gluten-free stock or vegetable bouillon for gluten-free) 1 tsp dried thyme 1 tbsp tomato puree/paste usually gluten free, but best to check if required 1 tsp sugar 2 bay leaves ¼ tsp salt …

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